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Mental Health and Addiction Services

Our Mental Health and Addictions department includes a wide range of comprehensive inpatient and outpatient services. We have an acute care psychiatric inpatient unit, a psychogeriatic unit, as well as a psychiatric intensive care unit in Owen Sound.

Our team provides short and long term mental health support for patients across the Grey Bruce region. For a listing of local resources, please see the attached Mental Health and Addiction Services Directory.

Crisis services are available 24/7 across all Emergency Departments in Grey Bruce. The Mental Health Crisis Line is also available 24 hours per day, 7 days a week at: 1-877-470-5200.

Addiction Treatment Services

GBHS offers several problematic substance use programs through its Addiction Treatment Services, which may include assessment, treatment and referral, as well as a three-week day treatment program and ongoing relapse prevention groups.

Community Addiction Treatment Services

The Day Program at the CATS is a three-week group-based program which is offered Monday through Friday 9:30 a.m. to 3:00 p.m. Graduation is Friday afternoon of the third week. Program focus is on relapse prevention through increasing awareness of high risk situations, and developing the skills/strategies appropriate for coping with these situations (i.e. stress/emotion management, assertive communication skills, etc.). Aspects of family and social life are reinforced in such a way so as to encourage a lifestyle of sobriety. Group members are encouraged to have a plan for follow-up/aftercare in place by the time that they have completed the Day Program.

Phone:
519-376-3999
Hours:
Monday - Friday - 8 a.m. - 4 p.m.


Rapid Access Addiction Medicine (RAAM) Clinic

The RAAM clinic is for people who are seeking help to deal with problematic substance use. The doctors at the clinic have experience treating people who are struggling with their addiction, and they know how difficult it can be to ask for help.

To book an appointment at the RAAM clinic, please use the information below.

Phone: (519) 376-3999
Hours: Monday - Friday - 8 a.m. - 4 p.m.


Structured Relapse Prevention Group

The Structured Relapse Prevention Group (SRPG) is offered Tuesday evenings from 7:00 to 9:00 p.m. Group members are able to negotiate with the group leader a time frame for group membership (generally a minimum of 9 consecutive sessions). The goal of the SRPG is to provide a supportive environment in which its members are able to continue addressing problems of addiction and related issues, within a relapse prevention context. The challenges that individuals may experience in their recovery are reviewed and discussed. Similarly, relapse prevention strategies and individual plans are reviewed and enhanced on an on-going basis.

Phone: 519-376-3999
Hours:
Monday - Friday, 8 a.m. -4 p.m.


Withdrawal
Management Services


Individuals may self-refer themselves by visiting the centre at any time, day or night at 495 9th Avenue East in Owen Sound. GBHS also accept referrals from family and friends as well as from physicians and other agencies.

Phone: (519) 376-5666
Hours: 24 hours per day, 7 days per week

Sexual Abuse / Partner Abuse Care Centre

The Sexual Assault and Partner Abuse Care Centre at Grey Bruce Health Services provides patients with prompt and compassionate care and resources in a safe and confidential environment so patients can begin healing. A Sexual Assault Nurse Examiner is available 24/7 and has received advanced training to provide care and treatment to patients who have experienced sexual assault and/or domestic violence.

How do I book an appointment?
Please visit your cloest Emergency Department and request a Sexual Assault Nurse Examiner. Anyone needing assistance can call for service. No referral is necessary.

Contact
519-376-2121 ext. 2458

Patient Information
Sexual Assault & Partner Abuse Care Centre

Counseling Services
We offer private trauma counseling to women and men aged 12 and older. The trauma may have been due to:

  • Childhood sexual abuse
  • Adult sexual assault
  • Partner abuse

We provide a safe and accepting place where you may talk about your life. This may help with:

  • Dealing with ways that trauma is still hurting you. This may include anxiety or depressionWorking through feelings. Some people feel shame, betrayal and angerDeveloping your sense of worth and valueLearning how to manage strong emotionsFinding more joy and peace in lifeProviding you with other readings or resources

  • Our staff is familiar with counseling and therapy approaches that are helpful for healing from trauma. These may include body and mind relaxation plans.

  • Clients may refer themselves for counseling or agree to being referred by a care or service partner in the community.


My Wellness Binder

The My Wellness Binder has been created to provide patients who are receiving care at the Owen Sound Regional Hospital's Unit 4-5 with information that may be helpful during their stay in hospital. To access the digital version of this binder, please click here.


Mental Health Mobile Apps


Android

Self-help Anxiety Management
https://play.google.com/store/apps/details?id=com.uwe.myoxygen&hl=en

Stop Panic & Anxiety Self-Help
https://play.google.com/store/apps/details?id=com.excelatlife.panic&hl=en

HeadSpace
https://play.google.com/store/apps/details?id=com.getsomeheadspace.android&hl=en

MoodTools – Depression Aid
https://play.google.com/store/apps/details?id=com.moodtools.moodtools&hl=en

Depression CBT Self-Help Guide
https://play.google.com/store/apps/details?id=com.excelatlife.depression&hl=en%20

CBT-i Coach
https://play.google.com/store/apps/details?id=com.t2.cbti&hl=en

Best Sleep Hygiene
https://play.google.com/store/apps/details?id=org.and.dev.sleephygeine&hl=en

PTSD Coach Canada
https://play.google.com/store/apps/details?id=ca.gc.veterans.ptsd.ptsdcoach&hl=en

Apple

Self-help for Anxiety Management
https://itunes.apple.com/ca/app/self-help-for-anxiety-management/id666767947?mt=8

MindShift
https://itunes.apple.com/ca/app/mindshift/id634684825?mt=8

HeadSpace
https://itunes.apple.com/ca/app/headspace-meditation-techniques/id493145008?mt=8

Take a break! – Guided Meditations for Stress Relief
https://itunes.apple.com/ca/app/take-break!-guided-meditations/id453857236?mt=8

Depressioncheck
https://itunes.apple.com/ca/app/depressioncheck/id398170644?mt=8

CBT-i Coach
https://itunes.apple.com/ca/app/cbt-i-coach/id655918660?mt=8

PTSD Coach Canada
https://itunes.apple.com/ca/app/ptsd-coach-canada/id616851357?mt=8





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